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Holiday Wellness Wins: Get Ahead Before the Chaos Starts

Annessa Chumbley | Morning Blend
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Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Advertiser: Annessa RD

As we gear up for the holiday season, it's a perfect time to reset and refocus on our wellness.  Registered dietitian Annessa Chumbley joins us with tips she says will give us that foundation of energy and self-care before launching into the busy season.

Get more of her healthy tips, tricks, and recipes by following @AnnessaChumbleyRD on Instagram and Facebook

Tampa Bay's Morning Blend

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