Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Advertiser: Annessa RD
As we gear up for the holiday season, it's a perfect time to reset and refocus on our wellness. Registered dietitian Annessa Chumbley joins us with tips she says will give us that foundation of energy and self-care before launching into the busy season.
Get more of her healthy tips, tricks, and recipes by following @AnnessaChumbleyRD on Instagram and Facebook.